Prioritizing health + happiness
Through continued research, I realized that not only what I ate and drank affected my toxic load, but my exposure to the environmental products I use in and around my home also impacted my body. I became increasingly aware of the potentially harmful chemicals we …
It is the time of year for New Year’s Resolutions! As this year closes out, we begin to reflect on the year; the good, the bad and the things we wish we had done. Then, we think about how we can make the next year …
Before my health journey began, I was primarily drinking milk, juices and sodas with a glass of water here and there. In my pursuit to a healthier lifestyle, I began reconsidering my drink choices after realizing how much added sugar was in the beverages I …
Plants are a great way to bring life into your home. Even better, indoor plants clean the air and remove toxins. Below you will learn about six different plants that are both aesthetically pleasing and remove multiple toxins from the air in your home. Most …
