Prioritizing health + happiness
On Thanksgiving Day, it is a tradition to have a turkey meal along with mashed potatoes, stuffing and pumpkin pie. Families come together and everyone enjoys the food and festivities. Eating a traditional Thanksgiving meal can make you feel beyond full and tired. Wouldn’t it …
We are bombarded with food choices as we shop at grocery stores, eat in restaurants and turn on the television. When we make decisions about the foods we purchase, it is important to understand how those choices impact our health. My knowledge of organic …
Farming and seed saving have been practices used for thousands of years in most cultures around the world. Over the last one hundred years seed diversity has declined significantly and has been replaced with commercial monoculture crops. In more recent years, small-scale family farming and …
