We are so excited you decided to stop by our site. We hope you learn something new today that helps you create a cleaner, greener life and new approach to wellness.
Our own experiences have led us to have an interest in creating a healthier life. We want to share what we have researched, tested and love ourselves with you!
Categories
Body
Everything from clean skin care products to fitness. We talk about how to create a life filled with self care and wellness.
Home
Create a healthy home by learning what removes toxins and how to bring cleaner items into your home.
Garden
Learn how to grow an organic garden and tips and tricks for free plants to how to grow the best produce.
Nutrition
Taking care of your body starts with what you put in it. Learn what your body needs and how to eat cleaner.
We hope to share our knowledge that we have spent years growing. Our website is simply a place to share what we have learned with our readers.
Recent posts
- How to Prepare Your Garden for the Upcoming Growing Season + 5 Ways to Garden
This is the time of year that I always start getting excited about the upcoming spring season and what I want to plant in my gardens. In many places the snow may still cover the ground, but as I see April coming around the corner, I … - Sugar, The Most Disastrous Toxic Ingredient Wreaking Havoc On Our Health
As I began my health journey, the devastating effects of sugar and the impacts that it brings as an inflammatory response in our bodies was brought to light for me. I remember as a child hearing, “you are what you eat.” I would shrug it … - 11 Best Natural Cleaning Product Swaps For Your Home
Through continued research, I realized that not only what I ate and drank affected my toxic load, but my exposure to the environmental products I use in and around my home also impacted my body. I became increasingly aware of the potentially harmful chemicals we … - 43 Healthy New Year’s Resolutions + How To Stick To Them
It is the time of year for New Year’s Resolutions! As this year closes out, we begin to reflect on the year; the good, the bad and the things we wish we had done. Then, we think about how we can make the next year … - Healthy Recipe For The Best Peanut Butter Cookie
This sugar-free, gluten-free peanut butter blossom cookie is sure to be a huge hit among the rest of the holiday cookies!! This healthy cookie has the consistency of a typical peanut butter cookie and is made with just nine healthy ingredients. The chocolate is in … - 10 Books to Help You Sustain a New, Healthier Diet
The first book I read on healthy food, Wheat Belly, was suggested by a physician as I sat in a patient room receiving the results of my CT scan in the spring of 2014. My sinuses were nearly 100% compacted, and after five rounds of … - How To Start A Gratitude Journal: The Benefits + Prompts
During Thanksgiving we are always reminded to reflect on the year and what we are thankful for. While we might only practice giving thanks one time a year, some people choose to do this all year round in the form of a gratitude journal. Gratitude … - How To Have Clean Water + Best Water Filter Options
Before my health journey began, I was primarily drinking milk, juices and sodas with a glass of water here and there. In my pursuit to a healthier lifestyle, I began reconsidering my drink choices after realizing how much added sugar was in the beverages I …
